Skip to main content

The Urban Vegetarian

The Urban Vegetarian

1 Season
Included with a subscription to:
Providing yummy meal options that won't expand the waistline, guilt free and delicious.
Reality, Cooking, Food

  • PG


  • Urban Eats

    1. Urban Eats

    Desiree combines two favourites, falafel and waffles, into a dish that's as fun to say as it is to make: "fa-waffles."

    22m 5s

  • Go Green

    2. Go Green

    Chocolate and pudding are what's for breakfast in Desiree Nielsen's kitchen.

    22m 5s

  • Low Carbs, No Problems

    3. Low Carbs, No Problems

    Host Desiree Nielsen shows us how to amp up the flavour while reducing the white flour in our diets with delicious buckwheat pancakes.

    22m 4s

  • Energy Boost

    4. Energy Boost

    Desiree Nielsen shows us breakfast, lunch, dessert, and dinner options to keep you energized all day.

    22m 6s

  • Veggies All Day Long

    5. Veggies All Day Long

    Desiree Nielsen shows us a vitamin packed smoothie, blending kale, frozen fruit, avocado, and a natural sweetener: maple water.

    22m 5s

  • Veggies Galore

    6. Veggies Galore

    Host Desiree Nielsen starts her day the best way, with a refreshing juice.

    22m 5s

  • Fun and Simple

    7. Fun and Simple

    Foodie Desiree Nielsen shows off her technique for matcha, a special kind of Japanese tea that has 60-times more antioxidants than spinach.

    22m 5s

  • Treat Yourself

    8. Treat Yourself

    Desiree loves to juice because it's the perfect way to add more vegetables to your morning.

    22m 5s

  • Lettuce Eat Lasagna

    9. Lettuce Eat Lasagna

    Desiree turns to her friend butternut squash to make the ultimate lasagna, with lots of gooey, melted cheese, of course.

    22m 5s

  • Easy Comfort Food

    10. Easy Comfort Food

    Host Desiree Nielsen shows us easy-to-make healthy home cooked dishes for every meal of the day.

    22m 6s

  • A Lot on Your Plate

    11. A Lot on Your Plate

    Desiree Nielsen transforms leftover veggies into both a healthy green juice and an easy breakfast burrito to help kickstart her day.

    22m 7s

  • Quick Eats

    12. Quick Eats

    Desiree blends up frozen pineapple, bananas, coconut milk, and veggie protein powder to make a pina colada smoothie.

    22m 6s

  • Healthy and Delicious

    13. Healthy and Delicious

    Desiree shows us how to make light and crunchy tempura vegetables with two wasabi inspired dips.

    22m 5s

  • On Trend

    14. On Trend

    Desiree makes a warm and hearty breakfast recipe called shakshuka, a popular North African dish made with tomatoes and eggs.

    22m 5s

  • Meals on the Go

    15. Meals on the Go

    Desiree shows us how to make a heavenly, aromatic Moroccan vegetable tagine.

    22m 5s